Carps cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for carp cooked .

Nutritional values ​​per 100g
kilocalories	120	kcal
kilojoules	500	kJ
protein	19.8	G
fat	4.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	2	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.8	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	76	mg
Chlorine [Cl]	55	mg
Potassium [K]	317	mg
Magnesium [Mg]	48	mg
Sodium [Na]	30	mg
phosphorus [P]	271	mg
sulfur [S]	261	mg

Trace elements per 100g
copper [Cu]	89	µg
iron [Fe]	647	µg
Fluorine [F]	38	µg
Manganese [Mn]	65	µg
Iodine [J]	1	µg
Zinc [Zn]	1107	µg

Amino acids per 100g
alanine	1439	mg
arginine	1198	mg
aspargine	33	mg
aspartic acid	2184	mg
cysteine	210	mg
glutamine	37	mg
glutamic acid	3045	mg
glycerin	850	mg
histidine	569	mg
isoleucine	928	mg

more amino acids
leucine	1656	mg
lysine	2009	mg
methionine	569	mg
phenylalanine	791	mg
proline	767	mg
serine	948	mg
threonine	880	mg
tryptophan	216	mg
tyrosine	687	mg
valine	1170	mg