Veal cooked meat

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked veal .

Nutritional values ​​per 100g
kilocalories	217	kcal
kilojoules	908	kJ
protein	21.3	G
fat	14	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.7	G
Monounsaturated fatty acids	4.3	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	1.0	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.3	mg
pantothenic acid	0.9	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	77	mg
Potassium [K]	210	mg
Magnesium [Mg]	19	mg
Sodium [Na]	59	mg
phosphorus [P]	165	mg
sulfur [S]	221	mg

Trace elements per 100g
copper [Cu]	119	µg
iron [Fe]	3864	µg
Fluorine [F]	28	µg
Manganese [Mn]	30	µg
Iodine [J]	0	µg
Zinc [Zn]	3861	µg

Amino acids per 100g
alanine	1468	mg
arginine	1569	mg
aspargine	37	mg
aspartic acid	2293	mg
cysteine	255	mg
glutamine	23	mg
glutamic acid	3713	mg
glycerin	1083	mg
histidine	845	mg
isoleucine	1279	mg

more amino acids
leucine	1975	mg
lysine	2102	mg
methionine	568	mg
phenylalanine	1000	mg
proline	875	mg
serine	768	mg
threonine	1083	mg
tryptophan	258	mg
tyrosine	733	mg
valine	1348	mg