Beef bone thinning cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Beef bone thinning cooked .

Nutritional values ​​per 100g
kilocalories	281	kcal
kilojoules	1174	kJ
protein	27.1	G
fat	18.3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	7.9	G
Monounsaturated fatty acids	8.6	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.9	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	5	mg
Chlorine [Cl]	63	mg
Potassium [K]	170	mg
Magnesium [Mg]	15	mg
Sodium [Na]	38	mg
phosphorus [P]	161	mg
sulfur [S]	206	mg

Trace elements per 100g
copper [Cu]	98	µg
iron [Fe]	2842	µg
Fluorine [F]	77	µg
Manganese [Mn]	22	µg
Iodine [J]	0	µg
Zinc [Zn]	5426	µg

Amino acids per 100g
alanine	1417	mg
arginine	1713	mg
aspargine	755	mg
aspartic acid	2314	mg
cysteine	290	mg
glutamine	1400	mg
glutamic acid	4293	mg
glycerin	1182	mg
histidine	921	mg
isoleucine	1330	mg

more amino acids
leucine	2133	mg
lysine	1988	mg
methionine	671	mg
phenylalanine	999	mg
proline	1080	mg
serine	976	mg
threonine	1017	mg
tryptophan	266	mg
tyrosine	896	mg
valine	1444	mg