Beef cooked meat smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Beef cooked meat smoked .

Nutritional values ​​per 100g
kilocalories	273	kcal
kilojoules	1141	kJ
protein	20.7	G
fat	20.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	8.3	G
Monounsaturated fatty acids	10.1	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.9	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.8	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	3	mg
Chlorine [Cl]	70	mg
Potassium [K]	290	mg
Magnesium [Mg]	20	mg
Sodium [Na]	45	mg
phosphorus [P]	138	mg
sulfur [S]	157	mg

Trace elements per 100g
copper [Cu]	81	µg
iron [Fe]	1880	µg
Fluorine [F]	43	µg
Manganese [Mn]	17	µg
Iodine [J]	0	µg
Zinc [Zn]	3034	µg

Amino acids per 100g
alanine	1133	mg
arginine	1126	mg
aspargine	857	mg
aspartic acid	1936	mg
cysteine	228	mg
glutamine	1389	mg
glutamic acid	3137	mg
glycerin	763	mg
histidine	705	mg
isoleucine	969	mg

more amino acids
leucine	1402	mg
lysine	1676	mg
methionine	476	mg
phenylalanine	764	mg
proline	796	mg
serine	692	mg
threonine	897	mg
tryptophan	194	mg
tyrosine	589	mg
valine	1020	mg