Freshwater-Stint

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Freshwater Stint .

Nutritional values ​​per 100g
kilocalories	84	kcal
kilojoules	352	kJ
protein	16.7	G
fat	1.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.7	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.3	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	31	mg
Chlorine [Cl]	76	mg
Potassium [K]	350	mg
Magnesium [Mg]	23	mg
Sodium [Na]	58	mg
phosphorus [P]	240	mg
sulfur [S]	230	mg

Trace elements per 100g
copper [Cu]	226	µg
iron [Fe]	837	µg
Fluorine [F]	187	µg
Manganese [Mn]	39	µg
Iodine [J]	3	µg
Zinc [Zn]	1683	µg

Amino acids per 100g
alanine	1106	mg
arginine	1058	mg
aspargine	23	mg
aspartic acid	1870	mg
cysteine	189	mg
glutamine	11	mg
glutamic acid	2735	mg
glycerin	743	mg
histidine	510	mg
isoleucine	890	mg

more amino acids
leucine	1306	mg
lysine	1673	mg
methionine	491	mg
phenylalanine	705	mg
proline	663	mg
serine	770	mg
threonine	875	mg
tryptophan	187	mg
tyrosine	647	mg
valine	983	mg