Pork minced meat

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for pork mince .

Nutritional values ​​per 100g
kilocalories	255	kcal
kilojoules	1067	kJ
protein	18.7	G
fat	19.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	6.9	G
Monounsaturated fatty acids	9.2	G
Polyunsaturated fatty acids	2.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.7	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.2	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	3	mg
Chlorine [Cl]	57	mg
Potassium [K]	356	mg
Magnesium [Mg]	22	mg
Sodium [Na]	42	mg
phosphorus [P]	149	mg
sulfur [S]	155	mg

Trace elements per 100g
copper [Cu]	53	µg
iron [Fe]	832	µg
Fluorine [F]	48	µg
Manganese [Mn]	61	µg
Iodine [J]	1	µg
Zinc [Zn]	1709	µg

Amino acids per 100g
alanine	1018	mg
arginine	1143	mg
aspargine	377	mg
aspartic acid	1752	mg
cysteine	198	mg
glutamine	656	mg
glutamic acid	3046	mg
glycerin	944	mg
histidine	659	mg
isoleucine	892	mg

more amino acids
leucine	1321	mg
lysine	1498	mg
methionine	423	mg
phenylalanine	698	mg
proline	849	mg
serine	719	mg
threonine	760	mg
tryptophan	214	mg
tyrosine	691	mg
valine	825	mg