Turtle cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Turtle cooked .

Nutritional values ​​per 100g
kilocalories	73	kcal
kilojoules	305	kJ
protein	16.3	G
fat	0.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3.5	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.4	mg
Vitamin B5	0.8	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.2	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	106	mg
Chlorine [Cl]	70	mg
Potassium [K]	255	mg
Magnesium [Mg]	62	mg
Sodium [Na]	54	mg
phosphorus [P]	150	mg
sulfur [S]	174	mg

Trace elements per 100g
copper [Cu]	284	µg
iron [Fe]	1663	µg
Fluorine [F]	114	µg
Manganese [Mn]	80	µg
Iodine [J]	4	µg
Zinc [Zn]	2429	µg

Amino acids per 100g
alanine	953	mg
arginine	1150	mg
aspargine	45	mg
aspartic acid	1702	mg
cysteine	204	mg
glutamine	22	mg
glutamic acid	2717	mg
glycerin	805	mg
histidine	403	mg
isoleucine	796	mg

more amino acids
leucine	1284	mg
lysine	1319	mg
methionine	464	mg
phenylalanine	665	mg
proline	796	mg
serine	740	mg
threonine	724	mg
tryptophan	193	mg
tyrosine	541	mg
valine	875	mg