Wheat grain cleaned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for wheat grain cleaned .

Nutritional values ​​per 100g
kilocalories	313	kcal
kilojoules	1309	kJ
protein	12.1	G
fat	2	G
carbohydrates	60.4	G
of which sugars	0.1	G
fiber	9.6	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	1.3	mg
vitamin k	0	mg
Vitamin B1	0.4	mg
Vitamin B2	0.1	mg
Vitamin B5	1.2	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.3	mg
pantothenic acid	1.3	mg

Minerals per 100g
Calcium [Ca]	39	mg
Chlorine [Cl]	58	mg
Potassium [K]	411	mg
Magnesium [Mg]	134	mg
Sodium [Na]	8th	mg
phosphorus [P]	341	mg
sulfur [S]	139	mg

Trace elements per 100g
copper [Cu]	445	µg
iron [Fe]	3375	µg
Fluorine [F]	91	µg
Manganese [Mn]	3555	µg
Iodine [J]	2	µg
Zinc [Zn]	2798	µg

Amino acids per 100g
alanine	382	mg
arginine	554	mg
aspargine	118	mg
aspartic acid	569	mg
cysteine	223	mg
glutamine	701	mg
glutamic acid	3375	mg
glycerin	518	mg
histidine	203	mg
isoleucine	416	mg

more amino acids
leucine	723	mg
lysine	314	mg
methionine	192	mg
phenylalanine	535	mg
proline	1270	mg
serine	610	mg
threonine	347	mg
tryptophan	115	mg
tyrosine	384	mg
valine	533	mg