Anise

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for anise .

Nutritional values ​​per 100g
kilocalories	378	kcal
kilojoules	1581	kJ
protein	19	G
fat	16.2	G
carbohydrates	36.8	G
of which sugars	30.3	G
fiber	14.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	12.5	G
Polyunsaturated fatty acids	1.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.3	mg
Vitamin B2	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.9	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	702	mg
Chlorine [Cl]	61	mg
Potassium [K]	1382	mg
Magnesium [Mg]	168	mg
Sodium [Na]	17	mg
phosphorus [P]	475	mg
sulfur [S]	94	mg

Trace elements per 100g
copper [Cu]	956	µg
iron [Fe]	38110	µg
Fluorine [F]	48	µg
Manganese [Mn]	2093	µg
Iodine [J]	5	µg
Zinc [Zn]	4823	µg

Amino acids per 100g
alanine	1077	mg
arginine	816	mg
aspargine	2531	mg
aspartic acid	2878	mg
cysteine	172	mg
glutamine	2058	mg
glutamic acid	2341	mg
glycerin	683	mg
histidine	246	mg
isoleucine	554	mg

more amino acids
leucine	827	mg
lysine	915	mg
methionine	277	mg
phenylalanine	634	mg
proline	604	mg
serine	732	mg
threonine	466	mg
tryptophan	190	mg
tyrosine	352	mg
valine	655	mg