Apricot kernel

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for apricot kernel .

Nutritional values ​​per 100g
kilocalories	624	kcal
kilojoules	2609	kJ
protein	23.5	G
fat	50.8	G
carbohydrates	13.4	G
of which sugars	0	G
fiber	0.8	G

Fatty acids per 100g
Saturated Fatty Acids	4.2	G
Monounsaturated fatty acids	28.1	G
Polyunsaturated fatty acids	16.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	4.9	mg
Vitamin D	0	mg
vitamin E	4.4	mg
vitamin k	0	mg
Vitamin B1	0.8	mg
Vitamin B2	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.8	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	26	mg
Chlorine [Cl]	20	mg
Potassium [K]	623	mg
Magnesium [Mg]	234	mg
Sodium [Na]	4	mg
phosphorus [P]	533	mg
sulfur [S]	144	mg

Trace elements per 100g
copper [Cu]	985	µg
iron [Fe]	9660	µg
Fluorine [F]	53	µg
Manganese [Mn]	273	µg
Iodine [J]	2	µg
Zinc [Zn]	4335	µg

Amino acids per 100g
alanine	1080	mg
arginine	3675	mg
aspargine	41	mg
aspartic acid	2274	mg
cysteine	378	mg
glutamine	29	mg
glutamic acid	4165	mg
glycerin	1337	mg
histidine	541	mg
isoleucine	990	mg

more amino acids
leucine	1782	mg
lysine	1046	mg
methionine	540	mg
phenylalanine	1313	mg
proline	1066	mg
serine	1170	mg
threonine	945	mg
tryptophan	347	mg
tyrosine	848	mg
valine	1608	mg