Broccoli dried
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Dried broccoli .
Nutritional values per 100g
|
kilocalories
|
239
|
kcal
|
kilojoules
|
999
|
kJ
|
protein
|
32.2
|
G
|
fat
|
1.9
|
G
|
carbohydrates
|
22.2
|
G
|
of which sugars
|
16.7
|
G
|
fiber
|
27.4
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
0.4
|
G
|
Monounsaturated fatty acids
|
0.1
|
G
|
Polyunsaturated fatty acids
|
1.1
|
G
|
cholesterol
|
0
|
G
|
Vitamins per 100g
|
Vitamin A
|
0.7
|
mg
|
vitamin C
|
389.9
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
5.2
|
mg
|
vitamin k
|
1.2
|
mg
|
Vitamin B1
|
0.7
|
mg
|
Vitamin B2
|
1.1
|
mg
|
Vitamin B6
|
1.2
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0.3
|
mg
|
niacin
|
7.4
|
mg
|
pantothenic acid
|
8.6
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
803
|
mg
|
Chlorine [Cl]
|
701
|
mg
|
Potassium [K]
|
2660
|
mg
|
Magnesium [Mg]
|
202
|
mg
|
Sodium [Na]
|
151
|
mg
|
phosphorus [P]
|
721
|
mg
|
sulfur [S]
|
1161
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
1122
|
µg
|
iron [Fe]
|
10693
|
µg
|
Fluorine [F]
|
81
|
µg
|
Manganese [Mn]
|
2354
|
µg
|
Iodine [J]
|
135
|
µg
|
Zinc [Zn]
|
5470
|
µg
|
Amino acids per 100g
|
alanine
|
1269
|
mg
|
arginine
|
1685
|
mg
|
aspargine
|
3628
|
mg
|
aspartic acid
|
2095
|
mg
|
cysteine
|
321
|
mg
|
glutamine
|
6685
|
mg
|
glutamic acid
|
3860
|
mg
|
glycerin
|
854
|
mg
|
histidine
|
546
|
mg
|
isoleucine
|
1245
|
mg
|
more amino acids
|
leucine
|
1350
|
mg
|
lysine
|
1397
|
mg
|
methionine
|
371
|
mg
|
phenylalanine
|
1094
|
mg
|
proline
|
1149
|
mg
|
serine
|
1032
|
mg
|
threonine
|
1130
|
mg
|
tryptophan
|
330
|
mg
|
tyrosine
|
678
|
mg
|
valine
|
1510
|
mg |
The above information does not claim to be complete or correct.