Brosme cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Brosme cooked .

Nutritional values ​​per 100g
kilocalories	94	kcal
kilojoules	395	kJ
protein	21.7	G
fat	0.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.1	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	22	mg
Chlorine [Cl]	210	mg
Potassium [K]	295	mg
Magnesium [Mg]	56	mg
Sodium [Na]	140	mg
phosphorus [P]	169	mg
sulfur [S]	288	mg

Trace elements per 100g
copper [Cu]	272	µg
iron [Fe]	690	µg
Fluorine [F]	43	µg
Manganese [Mn]	23	µg
Iodine [J]	90	µg
Zinc [Zn]	720	µg

Amino acids per 100g
alanine	1315	mg
arginine	1260	mg
aspargine	191	mg
aspartic acid	2036	mg
cysteine	225	mg
glutamine	302	mg
glutamic acid	3233	mg
glycerin	980	mg
histidine	569	mg
isoleucine	1136	mg

more amino acids
leucine	1810	mg
lysine	2173	mg
methionine	535	mg
phenylalanine	773	mg
proline	874	mg
serine	1027	mg
threonine	1065	mg
tryptophan	221	mg
tyrosine	672	mg
valine	1265	mg