Catfish salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted Catfish .

Nutritional values ??per 100g
kilocalories	86	kcal
kilojoules	362	kJ
protein	16.5	G
fat	2.1	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	2.1	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	0.6	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.5	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	56	mg
Chlorine [Cl]	9787	mg
Potassium [K]	314	mg
Magnesium [Mg]	48	mg
Sodium [Na]	6089	mg
phosphorus [P]	224	mg
sulfur [S]	230	mg

Trace elements per 100g
copper [Cu]	117	µg
iron [Fe]	1095	µg
Fluorine [F]	13	µg
Manganese [Mn]	94	µg
Iodine [J]	66	µg
Zinc [Zn]	347	µg

Amino acids per 100g
alanine	1055	mg
arginine	960	mg
aspargine	288	mg
aspartic acid	1680	mg
cysteine	166	mg
glutamine	426	mg
glutamic acid	2481	mg
glycerin	731	mg
histidine	425	mg
isoleucine	720	mg

more amino acids
leucine	1338	mg
lysine	1498	mg
methionine	400	mg
phenylalanine	632	mg
proline	632	mg
serine	751	mg
threonine	764	mg
tryptophan	155	mg
tyrosine	513	mg
valine	875	mg