Chickpeas

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Chickpeas .

Nutritional values ??per 100g
kilocalories	137	kcal
kilojoules	572	kJ
protein	7.6	G
fat	2.8	G
carbohydrates	19.5	G
of which sugars	1	G
fiber	5.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	1.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	25.3	mg
Vitamin D	0	mg
vitamin E	2.7	mg
vitamin k	0	mg
Vitamin B1	0.3	mg
Vitamin B2	0.1	mg
Vitamin B5	0.7	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.2	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	58	mg
Chlorine [Cl]	36	mg
Potassium [K]	55	mg
Magnesium [Mg]	53	mg
Sodium [Na]	20	mg
phosphorus [P]	88	mg
sulfur [S]	49	mg

Trace elements per 100g
copper [Cu]	320	µg
iron [Fe]	3068	µg
Fluorine [F]	28	µg
Manganese [Mn]	1222	µg
Iodine [J]	4	µg
Zinc [Zn]	1334	µg

Amino acids per 100g
alanine	352	mg
arginine	565	mg
aspargine	196	mg
aspartic acid	878	mg
cysteine	90	mg
glutamine	250	mg
glutamic acid	1116	mg
glycerin	300	mg
histidine	195	mg
isoleucine	449	mg

more amino acids
leucine	524	mg
lysine	474	mg
methionine	89	mg
phenylalanine	342	mg
proline	324	mg
serine	402	mg
threonine	316	mg
tryptophan	73	mg
tyrosine	266	mg
valine	374	mg