Crayfish

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for crayfish .

Nutritional values ​​per 100g
kilocalories	89	kcal
kilojoules	372	kJ
protein	17.9	G
fat	1.2	G
carbohydrates	1.3	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.8	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B6	2.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	22	mg
Chlorine [Cl]	91	mg
Potassium [K]	252	mg
Magnesium [Mg]	27	mg
Sodium [Na]	54	mg
phosphorus [P]	275	mg
sulfur [S]	200	mg

Trace elements per 100g
copper [Cu]	471	µg
iron [Fe]	1485	µg
Fluorine [F]	110	µg
Manganese [Mn]	64	µg
Iodine [J]	6	µg
Zinc [Zn]	1402	µg

Amino acids per 100g
alanine	1188	mg
arginine	1351	mg
aspargine	42	mg
aspartic acid	2034	mg
cysteine	174	mg
glutamine	34	mg
glutamic acid	2950	mg
glycerin	1086	mg
histidine	274	mg
isoleucine	815	mg

more amino acids
leucine	1433	mg
lysine	1512	mg
methionine	444	mg
phenylalanine	702	mg
proline	761	mg
serine	842	mg
threonine	800	mg
tryptophan	191	mg
tyrosine	646	mg
valine	815	mg