Foie gras
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Foie gras .
Nutritional values per 100g
|
kilocalories
|
258
|
kcal
|
kilojoules
|
1078
|
kJ
|
protein
|
20.1
|
G
|
fat
|
17
|
G
|
carbohydrates
|
4.3
|
G
|
of which sugars
|
0.4
|
G
|
fiber
|
0.2
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
5.9
|
G
|
Monounsaturated fatty acids
|
7
|
G
|
Polyunsaturated fatty acids
|
2.2
|
G
|
cholesterol
|
0.3
|
G
|
Vitamins per 100g
|
Vitamin A
|
5
|
mg
|
vitamin C
|
1.9
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
0.3
|
mg
|
vitamin k
|
0.1
|
mg
|
Vitamin B1
|
0.4
|
mg
|
Vitamin B2
|
2.5
|
mg
|
Vitamin B5
|
4.4
|
mg
|
Vitamin B6
|
0.7
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0.1
|
mg
|
folic acid
|
0.3
|
mg
|
niacin
|
5.7
|
mg
|
pantothenic acid
|
5.2
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
18
|
mg
|
Chlorine [Cl]
|
1008
|
mg
|
Potassium [K]
|
248
|
mg
|
Magnesium [Mg]
|
24
|
mg
|
Sodium [Na]
|
708
|
mg
|
phosphorus [P]
|
265
|
mg
|
sulfur [S]
|
211
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
4491
|
µg
|
iron [Fe]
|
9455
|
µg
|
Fluorine [F]
|
138
|
µg
|
Manganese [Mn]
|
298
|
µg
|
Iodine [J]
|
3
|
µg
|
Zinc [Zn]
|
3764
|
µg
|
Amino acids per 100g
|
alanine
|
1053
|
mg
|
arginine
|
1057
|
mg
|
aspargine
|
1101
|
mg
|
aspartic acid
|
1507
|
mg
|
cysteine
|
240
|
mg
|
glutamine
|
1695
|
mg
|
glutamic acid
|
2320
|
mg
|
glycerin
|
886
|
mg
|
histidine
|
615
|
mg
|
isoleucine
|
872
|
mg
|
more amino acids
|
leucine
|
1405
|
mg
|
lysine
|
1592
|
mg
|
methionine
|
440
|
mg
|
phenylalanine
|
940
|
mg
|
proline
|
905
|
mg
|
serine
|
793
|
mg
|
threonine
|
777
|
mg
|
tryptophan
|
203
|
mg
|
tyrosine
|
556
|
mg
|
valine
|
1119
|
mg
|
The above information does not claim to be complete or correct.