Fricandeau

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Fricandeau .

Nutritional values ​​per 100g
kilocalories	106	kcal
kilojoules	442	kJ
protein	21:9	G
fat	1.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.7	mg
pantothenic acid	1	mg

Minerals per 100g
Calcium [Ca]	5	mg
Chlorine [Cl]	72	mg
Potassium [K]	383	mg
Magnesium [Mg]	29	mg
Sodium [Na]	67	mg
phosphorus [P]	219	mg
sulfur [S]	199	mg

Trace elements per 100g
copper [Cu]	110	µg
iron [Fe]	2208	µg
Fluorine [F]	19	µg
Manganese [Mn]	29	µg
Iodine [J]	0	µg
Zinc [Zn]	2551	µg

Amino acids per 100g
alanine	1332	mg
arginine	1438	mg
aspargine	423	mg
aspartic acid	1982	mg
cysteine	250	mg
glutamine	690	mg
glutamic acid	3235	mg
glycerin	983	mg
histidine	702	mg
isoleucine	1129	mg

more amino acids
leucine	1690	mg
lysine	1925	mg
methionine	575	mg
phenylalanine	846	mg
proline	846	mg
serine	697	mg
threonine	964	mg
tryptophan	213	mg
tyrosine	724	mg
valine	1274	mg