Hazelnut salted
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Salted Hazelnut .
Nutritional values per 100g
|
kilocalories
|
631
|
kcal
|
kilojoules
|
2640
|
kJ
|
protein
|
10.7
|
G
|
fat
|
59.3
|
G
|
carbohydrates
|
8.7
|
G
|
of which sugars
|
0.9
|
G
|
fiber
|
6.7
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
4.6
|
G
|
Monounsaturated fatty acids
|
43.7
|
G
|
Polyunsaturated fatty acids
|
8.3
|
G
|
cholesterol
|
0
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
1.3
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
25
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.2
|
mg
|
Vitamin B2
|
0.1
|
mg
|
Vitamin B5
|
-
|
mg
|
Vitamin B6
|
0.2
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
0.8
|
mg
|
pantothenic acid
|
0.6
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
200
|
mg
|
Chlorine [Cl]
|
1218
|
mg
|
Potassium [K]
|
595
|
mg
|
Magnesium [Mg]
|
141
|
mg
|
Sodium [Na]
|
772
|
mg
|
phosphorus [P]
|
329
|
mg
|
sulfur [S]
|
154
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
1201
|
µg
|
iron [Fe]
|
3231
|
µg
|
Fluorine [F]
|
15
|
µg
|
Manganese [Mn]
|
4936
|
µg
|
Iodine [J]
|
1
|
µg
|
Zinc [Zn]
|
1570
|
µg
|
Amino acids per 100g
|
alanine
|
522
|
mg
|
arginine
|
1541
|
mg
|
aspargine
|
42
|
mg
|
aspartic acid
|
807
|
mg
|
cysteine
|
127
|
mg
|
glutamine
|
12
|
mg
|
glutamic acid
|
2413
|
mg
|
glycerin
|
672
|
mg
|
histidine
|
210
|
mg
|
isoleucine
|
526
|
mg
|
more amino acids
|
leucine
|
600
|
mg
|
lysine
|
274
|
mg
|
methionine
|
87
|
mg
|
phenylalanine
|
389
|
mg
|
proline
|
513
|
mg
|
serine
|
631
|
mg
|
threonine
|
262
|
mg
|
tryptophan
|
156
|
mg
|
tyrosine
|
338
|
mg
|
valine
|
711
|
mg
|
The above information does not claim to be complete or correct.