Kleist

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Kleist .

Nutritional values ??per 100g
kilocalories	95	kcal
kilojoules	399	kJ
protein	18.5	G
fat	2.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.4	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	21	mg
Chlorine [Cl]	136	mg
Potassium [K]	262	mg
Magnesium [Mg]	49	mg
Sodium [Na]	129	mg
phosphorus [P]	147	mg
sulfur [S]	274	mg

Trace elements per 100g
copper [Cu]	201	µg
iron [Fe]	531	µg
Fluorine [F]	34	µg
Manganese [Mn]	2	µg
Iodine [J]	26	µg
Zinc [Zn]	226	µg

Amino acids per 100g
alanine	1359	mg
arginine	1180	mg
aspargine	37	mg
aspartic acid	1775	mg
cysteine	177	mg
glutamine	3	mg
glutamic acid	2876	mg
glycerin	762	mg
histidine	531	mg
isoleucine	991	mg

more amino acids
leucine	1458	mg
lysine	1807	mg
methionine	516	mg
phenylalanine	740	mg
proline	681	mg
serine	968	mg
threonine	921	mg
tryptophan	187	mg
tyrosine	643	mg
valine	1063	mg