Litchi cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Lychee cooked .

Nutritional values ??per 100g
kilocalories	84	kcal
kilojoules	353	kJ
protein	0.9	G
fat	0.3	G
carbohydrates	19.2	G
of which sugars	9.6	G
fiber	1.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	24.2	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	11	mg
Chlorine [Cl]	3	mg
Potassium [K]	169	mg
Magnesium [Mg]	11	mg
Sodium [Na]	2	mg
phosphorus [P]	34	mg
sulfur [S]	19	mg

Trace elements per 100g
copper [Cu]	149	µg
iron [Fe]	318	µg
Fluorine [F]	12	µg
Manganese [Mn]	59	µg
Iodine [J]	2	µg
Zinc [Zn]	76	µg

Amino acids per 100g
alanine	46	mg
arginine	31	mg
aspargine	130	mg
aspartic acid	79	mg
cysteine	5	mg
glutamine	151	mg
glutamic acid	92	mg
glycerin	31	mg
histidine	16	mg
isoleucine	26	mg

more amino acids
leucine	51	mg
lysine	45	mg
methionine	8th	mg
phenylalanine	26	mg
proline	35	mg
serine	39	mg
threonine	30	mg
tryptophan	10	mg
tyrosine	19	mg
valine	31	mg