Lovage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Lovage .

Nutritional values ??per 100g
kilocalories	44	kcal
kilojoules	183	kJ
protein	3.6	G
fat	0.8	G
carbohydrates	5.5	G
of which sugars	4.4	G
fiber	3.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.7	mg
vitamin C	41	mg
Vitamin D	0	mg
vitamin E	1.1	mg
vitamin k	0.3	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	140	mg
Chlorine [Cl]	65	mg
Potassium [K]	364	mg
Magnesium [Mg]	29	mg
Sodium [Na]	19	mg
phosphorus [P]	51	mg
sulfur [S]	75	mg

Trace elements per 100g
copper [Cu]	126	µg
iron [Fe]	1980	µg
Fluorine [F]	49	µg
Manganese [Mn]	475	µg
Iodine [J]	4	µg
Zinc [Zn]	1212	µg

Amino acids per 100g
alanine	172	mg
arginine	132	mg
aspargine	328	mg
aspartic acid	361	mg
cysteine	36	mg
glutamine	521	mg
glutamic acid	572	mg
glycerin	100	mg
histidine	56	mg
isoleucine	133	mg

more amino acids
leucine	216	mg
lysine	166	mg
methionine	45	mg
phenylalanine	108	mg
proline	141	mg
serine	112	mg
threonine	128	mg
tryptophan	36	mg
tyrosine	71	mg
valine	137	mg