Mushroom dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for mushroom dried .

Nutritional values ​​per 100g
kilocalories	226	kcal
kilojoules	946	kJ
protein	39.6	G
fat	3.4	G
carbohydrates	8.3	G
of which sugars	1.3	G
fiber	27.4	G

Fatty acids per 100g
Saturated Fatty Acids	0.8	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	1.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	25.1	mg
Vitamin D	0	mg
vitamin E	1.8	mg
vitamin k	0.2	mg
Vitamin B1	1.1	mg
Vitamin B2	4.1	mg
Vitamin B5	23.4	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0.2	mg
folic acid	0.1	mg
niacin	57.1	mg
pantothenic acid	24.3	mg

Minerals per 100g
Calcium [Ca]	129	mg
Chlorine [Cl]	783	mg
Potassium [K]	4686	mg
Magnesium [Mg]	180	mg
Sodium [Na]	88	mg
phosphorus [P]	1418	mg
sulfur [S]	469	mg

Trace elements per 100g
copper [Cu]	5449	µg
iron [Fe]	13452	µg
Fluorine [F]	367	µg
Manganese [Mn]	1189	µg
Iodine [J]	257	µg
Zinc [Zn]	6209	µg

Amino acids per 100g
alanine	1769	mg
arginine	2451	mg
aspargine	5710	mg
aspartic acid	1768	mg
cysteine	211	mg
glutamine	9213	mg
glutamic acid	2853	mg
glycerin	1100	mg
histidine	795	mg
isoleucine	1620	mg

more amino acids
leucine	1623	mg
lysine	2243	mg
methionine	357	mg
phenylalanine	1028	mg
proline	2139	mg
serine	1093	mg
threonine	1121	mg
tryptophan	327	mg
tyrosine	862	mg
valine	1332	mg