Mustard medium

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Medium strong mustard .

Nutritional values ​​per 100g
kilocalories	85	kcal
kilojoules	355	kJ
protein	5.7	G
fat	3.9	G
carbohydrates	6.2	G
of which sugars	1	G
fiber	1.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	2.5	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	3	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	122	mg
Chlorine [Cl]	2375	mg
Potassium [K]	120	mg
Magnesium [Mg]	110	mg
Sodium [Na]	1236	mg
phosphorus [P]	184	mg
sulfur [S]	182	mg

Trace elements per 100g
copper [Cu]	444	µg
iron [Fe]	2180	µg
Fluorine [F]	27	µg
Manganese [Mn]	240	µg
Iodine [J]	2	µg
Zinc [Zn]	408	µg

Amino acids per 100g
alanine	268	mg
arginine	393	mg
aspargine	10	mg
aspartic acid	505	mg
cysteine	149	mg
glutamine	19	mg
glutamic acid	1278	mg
glycerin	300	mg
histidine	182	mg
isoleucine	240	mg

more amino acids
leucine	399	mg
lysine	382	mg
methionine	120	mg
phenylalanine	226	mg
proline	430	mg
serine	281	mg
threonine	245	mg
tryptophan	128	mg
tyrosine	179	mg
valine	328	mg