Peanut

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Peanut .

Nutritional values ​​per 100g
kilocalories	617	kcal
kilojoules	2583	kJ
protein	27.3	G
fat	50.6	G
carbohydrates	8.6	G
of which sugars	0	G
fiber	10.7	G

Fatty acids per 100g
Saturated Fatty Acids	8.4	G
Monounsaturated fatty acids	25.6	G
Polyunsaturated fatty acids	14.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	11.3	mg
vitamin k	0	mg
Vitamin B1	0.9	mg
Vitamin B2	0.1	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	14.2	mg
pantothenic acid	2.6	mg

Minerals per 100g
Calcium [Ca]	39	mg
Chlorine [Cl]	7	mg
Potassium [K]	614	mg
Magnesium [Mg]	152	mg
Sodium [Na]	12	mg
phosphorus [P]	330	mg
sulfur [S]	414	mg

Trace elements per 100g
copper [Cu]	819	µg
iron [Fe]	1838	µg
Fluorine [F]	120	µg
Manganese [Mn]	1488	µg
Iodine [J]	13	µg
Zinc [Zn]	2575	µg

Amino acids per 100g
alanine	650	mg
arginine	3376	mg
aspargine	755	mg
aspartic acid	2996	mg
cysteine	402	mg
glutamine	1130	mg
glutamic acid	4481	mg
glycerin	1311	mg
histidine	637	mg
isoleucine	942	mg

more amino acids
leucine	1829	mg
lysine	985	mg
methionine	235	mg
phenylalanine	1378	mg
proline	1282	mg
serine	1609	mg
threonine	735	mg
tryptophan	292	mg
tyrosine	997	mg
valine	1248	mg