Pecan nut roasted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Roasted pecan .

Nutritional values ​​per 100g
kilocalories	735	kcal
kilojoules	3074	kJ
protein	7.2	G
fat	69.8	G
carbohydrates	13.5	G
of which sugars	0.7	G
fiber	1.7	G

Fatty acids per 100g
Saturated Fatty Acids	6.4	G
Monounsaturated fatty acids	41.1	G
Polyunsaturated fatty acids	19.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.9	mg
Vitamin D	0	mg
vitamin E	3.4	mg
vitamin k	0	mg
Vitamin B1	0.3	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.9	mg
pantothenic acid	1.7	mg

Minerals per 100g
Calcium [Ca]	32	mg
Chlorine [Cl]	36	mg
Potassium [K]	371	mg
Magnesium [Mg]	121	mg
Sodium [Na]	1	mg
phosphorus [P]	295	mg
sulfur [S]	149	mg

Trace elements per 100g
copper [Cu]	1164	µg
iron [Fe]	1953	µg
Fluorine [F]	118	µg
Manganese [Mn]	4606	µg
Iodine [J]	4	µg
Zinc [Zn]	5060	µg

Amino acids per 100g
alanine	296	mg
arginine	921	mg
aspargine	92	mg
aspartic acid	595	mg
cysteine	168	mg
glutamine	194	mg
glutamic acid	1252	mg
glycerin	357	mg
histidine	205	mg
isoleucine	338	mg

more amino acids
leucine	456	mg
lysine	281	mg
methionine	120	mg
phenylalanine	348	mg
proline	307	mg
serine	314	mg
threonine	224	mg
tryptophan	118	mg
tyrosine	234	mg
valine	339	mg