Pepper

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pepper .

Nutritional values ​​per 100g
kilocalories	298	kcal
kilojoules	1249	kJ
protein	11.6	G
fat	3.4	G
carbohydrates	54.1	G
of which sugars	48.3	G
fiber	13.3	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	0.9	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.2	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	421	mg
Chlorine [Cl]	64	mg
Potassium [K]	1361	mg
Magnesium [Mg]	179	mg
Sodium [Na]	41	mg
phosphorus [P]	165	mg
sulfur [S]	98	mg

Trace elements per 100g
copper [Cu]	1175	µg
iron [Fe]	11872	µg
Fluorine [F]	51	µg
Manganese [Mn]	6240	µg
Iodine [J]	5	µg
Zinc [Zn]	1274	µg

Amino acids per 100g
alanine	566	mg
arginine	1150	mg
aspargine	219	mg
aspartic acid	1078	mg
cysteine	134	mg
glutamine	494	mg
glutamic acid	2424	mg
glycerin	637	mg
histidine	223	mg
isoleucine	458	mg

more amino acids
leucine	915	mg
lysine	431	mg
methionine	140	mg
phenylalanine	352	mg
proline	589	mg
serine	318	mg
threonine	395	mg
tryptophan	121	mg
tyrosine	322	mg
valine	588	mg