Pig steak cured

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pork Steak Cured .

Nutritional values ​​per 100g
kilocalories	121	kcal
kilojoules	508	kJ
protein	19.9	G
fat	4	G
carbohydrates	0.8	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.4	G
Monounsaturated fatty acids	1.8	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.6	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.4	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	33	mg
Chlorine [Cl]	3381	mg
Potassium [K]	256	mg
Magnesium [Mg]	57	mg
Sodium [Na]	2577	mg
phosphorus [P]	132	mg
sulfur [S]	172	mg

Trace elements per 100g
copper [Cu]	50	µg
iron [Fe]	1591	µg
Fluorine [F]	40	µg
Manganese [Mn]	63	µg
Iodine [J]	3	µg
Zinc [Zn]	1239	µg

Amino acids per 100g
alanine	972	mg
arginine	1096	mg
aspargine	1109	mg
aspartic acid	1743	mg
cysteine	206	mg
glutamine	1704	mg
glutamic acid	2678	mg
glycerin	870	mg
histidine	582	mg
isoleucine	787	mg

more amino acids
leucine	1185	mg
lysine	1703	mg
methionine	446	mg
phenylalanine	692	mg
proline	753	mg
serine	792	mg
threonine	793	mg
tryptophan	195	mg
tyrosine	643	mg
valine	920	mg