Plaice salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted Plaice .

Nutritional values ​​per 100g
kilocalories	85	kcal
kilojoules	354	kJ
protein	16.4	G
fat	1.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.5	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.5	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.3	mg
Vitamin B2	0.2	mg
Vitamin B5	0.8	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.1	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	96	mg
Chlorine [Cl]	9629	mg
Potassium [K]	342	mg
Magnesium [Mg]	39	mg
Sodium [Na]	6268	mg
phosphorus [P]	234	mg
sulfur [S]	238	mg

Trace elements per 100g
copper [Cu]	163	µg
iron [Fe]	1005	µg
Fluorine [F]	41	µg
Manganese [Mn]	62	µg
Iodine [J]	52	µg
Zinc [Zn]	562	µg

Amino acids per 100g
alanine	1048	mg
arginine	1052	mg
aspargine	189	mg
aspartic acid	1749	mg
cysteine	169	mg
glutamine	232	mg
glutamic acid	2157	mg
glycerin	740	mg
histidine	416	mg
isoleucine	857	mg

more amino acids
leucine	1185	mg
lysine	1658	mg
methionine	437	mg
phenylalanine	602	mg
proline	666	mg
serine	745	mg
threonine	775	mg
tryptophan	177	mg
tyrosine	590	mg
valine	912	mg