Pollack salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted Pollack .

Nutritional values ​​per 100g
kilocalories	72	kcal
kilojoules	301	kJ
protein	15.7	G
fat	0.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.5	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	0.1	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.2	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	56	mg
Chlorine [Cl]	10278	mg
Potassium [K]	354	mg
Magnesium [Mg]	46	mg
Sodium [Na]	7545	mg
phosphorus [P]	301	mg
sulfur [S]	224	mg

Trace elements per 100g
copper [Cu]	235	µg
iron [Fe]	228	µg
Fluorine [F]	43	µg
Manganese [Mn]	59	µg
Iodine [J]	290	µg
Zinc [Zn]	671	µg

Amino acids per 100g
alanine	975	mg
arginine	951	mg
aspargine	424	mg
aspartic acid	1492	mg
cysteine	149	mg
glutamine	621	mg
glutamic acid	2183	mg
glycerin	713	mg
histidine	427	mg
isoleucine	732	mg

more amino acids
leucine	1283	mg
lysine	1317	mg
methionine	399	mg
phenylalanine	549	mg
proline	590	mg
serine	735	mg
threonine	699	mg
tryptophan	160	mg
tyrosine	482	mg
valine	799	mg