Poultry

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Poultry .

Nutritional values ​​per 100g
kilocalories	164	kcal
kilojoules	688	kJ
protein	18.3	G
fat	9.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.2	G
Monounsaturated fatty acids	3.8	G
Polyunsaturated fatty acids	2.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	6.5	mg
pantothenic acid	0.9	mg

Minerals per 100g
Calcium [Ca]	12	mg
Chlorine [Cl]	71	mg
Potassium [K]	237	mg
Magnesium [Mg]	21	mg
Sodium [Na]	71	mg
phosphorus [P]	152	mg
sulfur [S]	190	mg

Trace elements per 100g
copper [Cu]	155	µg
iron [Fe]	735	µg
Fluorine [F]	30	µg
Manganese [Mn]	22	µg
Iodine [J]	9	µg
Zinc [Zn]	1030	µg

Amino acids per 100g
alanine	989	mg
arginine	1367	mg
aspargine	6	mg
aspartic acid	1934	mg
cysteine	241	mg
glutamine	0	mg
glutamic acid	3254	mg
glycerin	1053	mg
histidine	543	mg
isoleucine	994	mg

more amino acids
leucine	1448	mg
lysine	1660	mg
methionine	512	mg
phenylalanine	740	mg
proline	887	mg
serine	732	mg
threonine	794	mg
tryptophan	206	mg
tyrosine	655	mg
valine	993	mg