Red cap salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for salted red cap .

Nutritional values ​​per 100g
kilocalories	13	kcal
kilojoules	53	kJ
protein	1.3	G
fat	0.7	G
carbohydrates	0.3	G
of which sugars	0	G
fiber	3.9	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.9	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B5	2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.6	mg
pantothenic acid	2	mg

Minerals per 100g
Calcium [Ca]	55	mg
Chlorine [Cl]	6937	mg
Potassium [K]	277	mg
Magnesium [Mg]	20	mg
Sodium [Na]	4673	mg
phosphorus [P]	74	mg
sulfur [S]	32	mg

Trace elements per 100g
copper [Cu]	263	µg
iron [Fe]	807	µg
Fluorine [F]	29	µg
Manganese [Mn]	147	µg
Iodine [J]	11	µg
Zinc [Zn]	418	µg

Amino acids per 100g
alanine	58	mg
arginine	118	mg
aspargine	106	mg
aspartic acid	54	mg
cysteine	79	mg
glutamine	182	mg
glutamic acid	93	mg
glycerin	34	mg
histidine	38	mg
isoleucine	26	mg

more amino acids
leucine	102	mg
lysine	85	mg
methionine	5	mg
phenylalanine	49	mg
proline	70	mg
serine	37	mg
threonine	50	mg
tryptophan	25	mg
tyrosine	55	mg
valine	50	mg