Ricotta double cream level

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Ricotta three-quarter cream step .

Nutritional values ​​per 100g
kilocalories	122	kcal
kilojoules	512	kJ
protein	10.7	G
fat	8.1	G
carbohydrates	0.8	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.8	G
Monounsaturated fatty acids	2.5	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.3	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	256	mg
Chlorine [Cl]	2100	mg
Potassium [K]	123	mg
Magnesium [Mg]	16	mg
Sodium [Na]	134	mg
phosphorus [P]	168	mg
sulfur [S]	212	mg

Trace elements per 100g
copper [Cu]	744	µg
iron [Fe]	405	µg
Fluorine [F]	101	µg
Manganese [Mn]	34	µg
Iodine [J]	11	µg
Zinc [Zn]	1434	µg

Amino acids per 100g
alanine	290	mg
arginine	380	mg
aspargine	16	mg
aspartic acid	678	mg
cysteine	52	mg
glutamine	15	mg
glutamic acid	2476	mg
glycerin	195	mg
histidine	337	mg
isoleucine	646	mg

more amino acids
leucine	1071	mg
lysine	897	mg
methionine	286	mg
phenylalanine	555	mg
proline	1304	mg
serine	556	mg
threonine	439	mg
tryptophan	148	mg
tyrosine	524	mg
valine	717	mg