Rosehip cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Rosehip cooked .

Nutritional values ​​per 100g
kilocalories	109	kcal
kilojoules	457	kJ
protein	3.9	G
fat	0.6	G
carbohydrates	21.5	G
of which sugars	17.2	G
fiber	6.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	739.9	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.1	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.4	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	162	mg
Chlorine [Cl]	15	mg
Potassium [K]	319	mg
Magnesium [Mg]	62	mg
Sodium [Na]	68	mg
phosphorus [P]	154	mg
sulfur [S]	25	mg

Trace elements per 100g
copper [Cu]	1765	µg
iron [Fe]	334	µg
Fluorine [F]	65	µg
Manganese [Mn]	1140	µg
Iodine [J]	1	µg
Zinc [Zn]	912	µg

Amino acids per 100g
alanine	155	mg
arginine	272	mg
aspargine	67	mg
aspartic acid	337	mg
cysteine	81	mg
glutamine	99	mg
glutamic acid	501	mg
glycerin	212	mg
histidine	88	mg
isoleucine	139	mg

more amino acids
leucine	364	mg
lysine	145	mg
methionine	81	mg
phenylalanine	241	mg
proline	154	mg
serine	192	mg
threonine	167	mg
tryptophan	73	mg
tyrosine	306	mg
valine	193	mg