Salmon ham pie
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Salmon Ham Pie .
Nutritional values ??per 100g
|
kilocalories
|
265
|
kcal
|
kilojoules
|
1107
|
kJ
|
protein
|
17.7
|
G
|
fat
|
20.4
|
G
|
carbohydrates
|
0.5
|
G
|
of which sugars
|
0
|
G
|
fiber
|
0.1
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
7.1
|
G
|
Monounsaturated fatty acids
|
10.1
|
G
|
Polyunsaturated fatty acids
|
2.1
|
G
|
cholesterol
|
0.1
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
0
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
0.3
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.6
|
mg
|
Vitamin B2
|
0.2
|
mg
|
Vitamin B5
|
0.4
|
mg
|
Vitamin B6
|
0.4
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
2
|
mg
|
pantothenic acid
|
0.4
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
23
|
mg
|
Chlorine [Cl]
|
1645
|
mg
|
Potassium [K]
|
281
|
mg
|
Magnesium [Mg]
|
42
|
mg
|
Sodium [Na]
|
1479
|
mg
|
phosphorus [P]
|
144
|
mg
|
sulfur [S]
|
154
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
69
|
µg
|
iron [Fe]
|
1761
|
µg
|
Fluorine [F]
|
50
|
µg
|
Manganese [Mn]
|
63
|
µg
|
Iodine [J]
|
2
|
µg
|
Zinc [Zn]
|
1299
|
µg
|
Amino acids per 100g
|
alanine
|
956
|
mg
|
arginine
|
979
|
mg
|
aspargine
|
258
|
mg
|
aspartic acid
|
1712
|
mg
|
cysteine
|
193
|
mg
|
glutamine
|
434
|
mg
|
glutamic acid
|
2875
|
mg
|
glycerin
|
931
|
mg
|
histidine
|
650
|
mg
|
isoleucine
|
732
|
mg
|
more amino acids
|
leucine
|
1331
|
mg
|
lysine
|
1498
|
mg
|
methionine
|
415
|
mg
|
phenylalanine
|
685
|
mg
|
proline
|
720
|
mg
|
serine
|
759
|
mg
|
threonine
|
769
|
mg
|
tryptophan
|
193
|
mg
|
tyrosine
|
673
|
mg
|
valine
|
972
|
mg
|
The above information does not claim to be complete or correct.