Sheep goulash

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for sheep goulash .

Nutritional values ​​per 100g
kilocalories	223	kcal
kilojoules	935	kJ
protein	16	G
fat	17	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	7.4	G
Monounsaturated fatty acids	7.4	G
Polyunsaturated fatty acids	0.8	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.7	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	5.1	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	70	mg
Potassium [K]	251	mg
Magnesium [Mg]	21	mg
Sodium [Na]	64	mg
phosphorus [P]	170	mg
sulfur [S]	198	mg

Trace elements per 100g
copper [Cu]	107	µg
iron [Fe]	1467	µg
Fluorine [F]	20	µg
Manganese [Mn]	18	µg
Iodine [J]	0	µg
Zinc [Zn]	4276	µg

Amino acids per 100g
alanine	999	mg
arginine	1096	mg
aspargine	22	mg
aspartic acid	1560	mg
cysteine	198	mg
glutamine	45	mg
glutamic acid	2758	mg
glycerin	858	mg
histidine	482	mg
isoleucine	875	mg

more amino acids
leucine	1236	mg
lysine	1403	mg
methionine	428	mg
phenylalanine	613	mg
proline	734	mg
serine	804	mg
threonine	741	mg
tryptophan	200	mg
tyrosine	584	mg
valine	849	mg