Soaked milk

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for sour milk .

Nutritional values ​​per 100g
kilocalories	62	kcal
kilojoules	259	kJ
protein	3.5	G
fat	3.3	G
carbohydrates	4	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2	G
Monounsaturated fatty acids	1	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	113	mg
Chlorine [Cl]	95	mg
Potassium [K]	138	mg
Magnesium [Mg]	12	mg
Sodium [Na]	47	mg
phosphorus [P]	97	mg
sulfur [S]	32	mg

Trace elements per 100g
copper [Cu]	12	µg
iron [Fe]	48	µg
Fluorine [F]	13	µg
Manganese [Mn]	5	µg
Iodine [J]	7	µg
Zinc [Zn]	389	µg

Amino acids per 100g
alanine	115	mg
arginine	103	mg
aspargine	49	mg
aspartic acid	255	mg
cysteine	29	mg
glutamine	127	mg
glutamic acid	656	mg
glycerin	75	mg
histidine	75	mg
isoleucine	204	mg

more amino acids
leucine	294	mg
lysine	234	mg
methionine	71	mg
phenylalanine	168	mg
proline	346	mg
serine	177	mg
threonine	146	mg
tryptophan	48	mg
tyrosine	148	mg
valine	215	mg