Sorrel

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for sorrel .

Nutritional values ​​per 100g
kilocalories	20	kcal
kilojoules	84	kJ
protein	2.1	G
fat	0.4	G
carbohydrates	1.9	G
of which sugars	1.4	G
fiber	2.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.9	mg
vitamin C	48.9	mg
Vitamin D	0	mg
vitamin E	1.8	mg
vitamin k	0.6	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.5	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	55	mg
Chlorine [Cl]	67	mg
Potassium [K]	387	mg
Magnesium [Mg]	41	mg
Sodium [Na]	4	mg
phosphorus [P]	70	mg
sulfur [S]	20	mg

Trace elements per 100g
copper [Cu]	212	µg
iron [Fe]	9010	µg
Fluorine [F]	68	µg
Manganese [Mn]	343	µg
Iodine [J]	3	µg
Zinc [Zn]	490	µg

Amino acids per 100g
alanine	147	mg
arginine	118	mg
aspargine	9	mg
aspartic acid	197	mg
cysteine	19	mg
glutamine	11	mg
glutamic acid	242	mg
glycerin	128	mg
histidine	65	mg
isoleucine	110	mg

more amino acids
leucine	196	mg
lysine	119	mg
methionine	41	mg
phenylalanine	132	mg
proline	126	mg
serine	85	mg
threonine	110	mg
tryptophan	35	mg
tyrosine	99	mg
valine	150	mg