Soybeansdried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried Soybeans .

Nutritional values ​​per 100g
kilocalories	424	kcal
kilojoules	1775	kJ
protein	33.4	G
fat	17.6	G
carbohydrates	30.6	G
of which sugars	9.1	G
fiber	9.5	G

Fatty acids per 100g
Saturated Fatty Acids	2.2	G
Monounsaturated fatty acids	3.3	G
Polyunsaturated fatty acids	8.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	34.9	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0.2	mg
Vitamin B1	1	mg
Vitamin B2	0.3	mg
Vitamin B5	0.7	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	3.7	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	332	mg
Chlorine [Cl]	50	mg
Potassium [K]	678	mg
Magnesium [Mg]	66	mg
Sodium [Na]	6	mg
phosphorus [P]	536	mg
sulfur [S]	75	mg

Trace elements per 100g
copper [Cu]	256	µg
iron [Fe]	7158	µg
Fluorine [F]	31	µg
Manganese [Mn]	874	µg
Iodine [J]	9	µg
Zinc [Zn]	685	µg

Amino acids per 100g
alanine	1532	mg
arginine	2614	mg
aspargine	24	mg
aspartic acid	4165	mg
cysteine	265	mg
glutamine	45	mg
glutamic acid	6678	mg
glycerin	1402	mg
histidine	940	mg
isoleucine	1535	mg

more amino acids
leucine	2595	mg
lysine	2002	mg
methionine	331	mg
phenylalanine	1662	mg
proline	1711	mg
serine	1946	mg
threonine	1261	mg
tryptophan	461	mg
tyrosine	1221	mg
valine	1566	mg