Sweet chestnut roasted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Sweet chestnut roasted .

Nutritional values ​​per 100g
kilocalories	239	kcal
kilojoules	998	kJ
protein	2.2	G
fat	11	G
carbohydrates	31:4	G
of which sugars	0	G
fiber	7.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	6.1	G
Polyunsaturated fatty acids	3.4	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	13.4	mg
Vitamin D	0	mg
vitamin E	3.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.5	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	30	mg
Chlorine [Cl]	12	mg
Potassium [K]	573	mg
Magnesium [Mg]	37	mg
Sodium [Na]	4	mg
phosphorus [P]	73	mg
sulfur [S]	27	mg

Trace elements per 100g
copper [Cu]	205	µg
iron [Fe]	926	µg
Fluorine [F]	8th	µg
Manganese [Mn]	716	µg
Iodine [J]	0	µg
Zinc [Zn]	436	µg

Amino acids per 100g
alanine	151	mg
arginine	188	mg
aspargine	1	mg
aspartic acid	422	mg
cysteine	33	mg
glutamine	4	mg
glutamic acid	296	mg
glycerin	110	mg
histidine	64	mg
isoleucine	96	mg

more amino acids
leucine	149	mg
lysine	139	mg
methionine	45	mg
phenylalanine	106	mg
proline	121	mg
serine	114	mg
threonine	101	mg
tryptophan	32	mg
tyrosine	102	mg
valine	141	mg