Turkey thigh

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Turkey Thighs .

Nutritional values ​​per 100g
kilocalories	164	kcal
kilojoules	686	kJ
protein	20.6	G
fat	8.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.9	G
Monounsaturated fatty acids	2.4	G
Polyunsaturated fatty acids	2.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	1.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.1	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.7	mg
pantothenic acid	1.2	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	56	mg
Potassium [K]	306	mg
Magnesium [Mg]	16	mg
Sodium [Na]	91	mg
phosphorus [P]	185	mg
sulfur [S]	206	mg

Trace elements per 100g
copper [Cu]	150	µg
iron [Fe]	2020	µg
Fluorine [F]	36	µg
Manganese [Mn]	48	µg
Iodine [J]	1	µg
Zinc [Zn]	2328	µg

Amino acids per 100g
alanine	1002	mg
arginine	1192	mg
aspargine	982	mg
aspartic acid	1652	mg
cysteine	256	mg
glutamine	1652	mg
glutamic acid	2781	mg
glycerin	992	mg
histidine	534	mg
isoleucine	1073	mg

more amino acids
leucine	1348	mg
lysine	1711	mg
methionine	492	mg
phenylalanine	810	mg
proline	808	mg
serine	704	mg
threonine	795	mg
tryptophan	218	mg
tyrosine	695	mg
valine	926	mg