Turnip dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried swede .

Nutritional values ??per 100g
kilocalories	263	kcal
kilojoules	1099	kJ
protein	12.2	G
fat	1.5	G
carbohydrates	49	G
of which sugars	42.1	G
fiber	25.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	119.3	mg
Vitamin D	0	mg
vitamin E	1.8	mg
vitamin k	0.1	mg
Vitamin B1	0.4	mg
Vitamin B2	0.4	mg
Vitamin B5	0.9	mg
Vitamin B6	1.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	7	mg
pantothenic acid	0.8	mg

Minerals per 100g
Calcium [Ca]	404	mg
Chlorine [Cl]	258	mg
Potassium [K]	1976	mg
Magnesium [Mg]	95	mg
Sodium [Na]	86	mg
phosphorus [P]	271	mg
sulfur [S]	322	mg

Trace elements per 100g
copper [Cu]	705	µg
iron [Fe]	3536	µg
Fluorine [F]	253	µg
Manganese [Mn]	607	µg
Iodine [J]	43	µg
Zinc [Zn]	825	µg

Amino acids per 100g
alanine	353	mg
arginine	273	mg
aspargine	769	mg
aspartic acid	801	mg
cysteine	137	mg
glutamine	2986	mg
glutamic acid	3108	mg
glycerin	258	mg
histidine	119	mg
isoleucine	360	mg

more amino acids
leucine	479	mg
lysine	340	mg
methionine	124	mg
phenylalanine	303	mg
proline	333	mg
serine	386	mg
threonine	326	mg
tryptophan	138	mg
tyrosine	243	mg
valine	364	mg