Veal filet

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Veal Fillet .

Nutritional values ​​per 100g
kilocalories	117	kcal
kilojoules	488	kJ
protein	20.8	G
fat	3.5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.1	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.4	mg
Vitamin B6	0.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	9.9	mg
pantothenic acid	1.3	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	68	mg
Potassium [K]	295	mg
Magnesium [Mg]	26	mg
Sodium [Na]	96	mg
phosphorus [P]	226	mg
sulfur [S]	202	mg

Trace elements per 100g
copper [Cu]	109	µg
iron [Fe]	1358	µg
Fluorine [F]	21	µg
Manganese [Mn]	31	µg
Iodine [J]	0	µg
Zinc [Zn]	2366	µg

Amino acids per 100g
alanine	1364	mg
arginine	1403	mg
aspargine	535	mg
aspartic acid	1820	mg
cysteine	213	mg
glutamine	881	mg
glutamic acid	3001	mg
glycerin	914	mg
histidine	659	mg
isoleucine	1018	mg

more amino acids
leucine	1536	mg
lysine	1755	mg
methionine	484	mg
phenylalanine	753	mg
proline	761	mg
serine	719	mg
threonine	860	mg
tryptophan	238	mg
tyrosine	734	mg
valine	1127	mg