Batata dried

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Dried Batata .

Nutritional values ​​per 100g
kilocalories	360	kcal
kilojoules	1506	kJ
protein	4.9	G
fat	1.9	G
carbohydrates	79.4	G
of which sugars	4.5	G
fiber	9.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.8	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	3.5	mg
vitamin C	43.3	mg
Vitamin D	0	mg
vitamin E	11.4	mg
vitamin k	0.1	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	0.6	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.6	mg
pantothenic acid	1.8	mg

Minerals per 100g
Calcium [Ca]	111	mg
Chlorine [Cl]	99	mg
Potassium [K]	1275	mg
Magnesium [Mg]	77	mg
Sodium [Na]	14	mg
phosphorus [P]	134	mg
sulfur [S]	49	mg

Trace elements per 100g
copper [Cu]	461	µg
iron [Fe]	2444	µg
Fluorine [F]	51	µg
Manganese [Mn]	1223	µg
Iodine [J]	5	µg
Zinc [Zn]	2641	µg

Amino acids per 100g
alanine	253	mg
arginine	198	mg
aspargine	497	mg
aspartic acid	727	mg
cysteine	64	mg
glutamine	313	mg
glutamic acid	458	mg
glycerin	200	mg
histidine	66	mg
isoleucine	189	mg

more amino acids
leucine	278	mg
lysine	169	mg
methionine	76	mg
phenylalanine	208	mg
proline	183	mg
serine	241	mg
threonine	165	mg
tryptophan	60	mg
tyrosine	197	mg
valine	342	mg