Beef back

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for beef back .

Nutritional values ​​per 100g
kilocalories	135	kcal
kilojoules	565	kJ
protein	23:1	G
fat	4.4	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.9	G
Monounsaturated fatty acids	1.8	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.8	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	3	mg
Chlorine [Cl]	108	mg
Potassium [K]	367	mg
Magnesium [Mg]	25	mg
Sodium [Na]	52	mg
phosphorus [P]	162	mg
sulfur [S]	176	mg

Trace elements per 100g
copper [Cu]	81	µg
iron [Fe]	2080	µg
Fluorine [F]	65	µg
Manganese [Mn]	21	µg
Iodine [J]	0	µg
Zinc [Zn]	4314	µg

Amino acids per 100g
alanine	1420	mg
arginine	1357	mg
aspargine	220	mg
aspartic acid	2154	mg
cysteine	269	mg
glutamine	389	mg
glutamic acid	3808	mg
glycerin	1037	mg
histidine	801	mg
isoleucine	1097	mg

more amino acids
leucine	1945	mg
lysine	1975	mg
methionine	595	mg
phenylalanine	902	mg
proline	920	mg
serine	840	mg
threonine	958	mg
tryptophan	235	mg
tyrosine	832	mg
valine	1370	mg