Beef back, cured

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted back of beef .

Nutritional values ​​per 100g
kilocalories	115	kcal
kilojoules	480	kJ
protein	18.8	G
fat	3.7	G
carbohydrates	0.9	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.6	G
Monounsaturated fatty acids	1.6	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.5	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	26	mg
Chlorine [Cl]	3005	mg
Potassium [K]	289	mg
Magnesium [Mg]	26	mg
Sodium [Na]	2417	mg
phosphorus [P]	154	mg
sulfur [S]	153	mg

Trace elements per 100g
copper [Cu]	81	µg
iron [Fe]	1741	µg
Fluorine [F]	57	µg
Manganese [Mn]	37	µg
Iodine [J]	2	µg
Zinc [Zn]	3388	µg

Amino acids per 100g
alanine	1131	mg
arginine	1124	mg
aspargine	204	mg
aspartic acid	1859	mg
cysteine	224	mg
glutamine	314	mg
glutamic acid	2859	mg
glycerin	845	mg
histidine	627	mg
isoleucine	997	mg

more amino acids
leucine	1661	mg
lysine	1523	mg
methionine	485	mg
phenylalanine	848	mg
proline	731	mg
serine	684	mg
threonine	837	mg
tryptophan	192	mg
tyrosine	659	mg
valine	1007	mg