Beef brain

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for beef brain .

Nutritional values ​​per 100g
kilocalories	145	kcal
kilojoules	605	kJ
protein	8.9	G
fat	11.3	G
carbohydrates	0.8	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.9	G
Monounsaturated fatty acids	2.2	G
Polyunsaturated fatty acids	1.5	G
cholesterol	1.9	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	17.2	mg
Vitamin D	0	mg
vitamin E	1.5	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.3	mg
pantothenic acid	2.4	mg

Minerals per 100g
Calcium [Ca]	11	mg
Chlorine [Cl]	146	mg
Potassium [K]	288	mg
Magnesium [Mg]	12	mg
Sodium [Na]	167	mg
phosphorus [P]	362	mg
sulfur [S]	121	mg

Trace elements per 100g
copper [Cu]	183	µg
iron [Fe]	2290	µg
Fluorine [F]	4	µg
Manganese [Mn]	36	µg
Iodine [J]	1	µg
Zinc [Zn]	1183	µg

Amino acids per 100g
alanine	490	mg
arginine	570	mg
aspargine	44	mg
aspartic acid	800	mg
cysteine	117	mg
glutamine	22	mg
glutamic acid	1280	mg
glycerin	458	mg
histidine	255	mg
isoleucine	537	mg

more amino acids
leucine	799	mg
lysine	781	mg
methionine	174	mg
phenylalanine	483	mg
proline	475	mg
serine	457	mg
threonine	464	mg
tryptophan	118	mg
tyrosine	367	mg
valine	529	mg