Beef chops smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Smoked beef cutlet .

Nutritional values ​​per 100g
kilocalories	169	kcal
kilojoules	706	kJ
protein	19.8	G
fat	9.5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.9	G
Monounsaturated fatty acids	4.3	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	1.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.5	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	4	mg
Chlorine [Cl]	40	mg
Potassium [K]	280	mg
Magnesium [Mg]	16	mg
Sodium [Na]	43	mg
phosphorus [P]	179	mg
sulfur [S]	199	mg

Trace elements per 100g
copper [Cu]	56	µg
iron [Fe]	2292	µg
Fluorine [F]	58	µg
Manganese [Mn]	18	µg
Iodine [J]	0	µg
Zinc [Zn]	5690	µg

Amino acids per 100g
alanine	1204	mg
arginine	1237	mg
aspargine	359	mg
aspartic acid	1755	mg
cysteine	208	mg
glutamine	642	mg
glutamic acid	3137	mg
glycerin	854	mg
histidine	673	mg
isoleucine	980	mg

more amino acids
leucine	1556	mg
lysine	1659	mg
methionine	456	mg
phenylalanine	842	mg
proline	757	mg
serine	747	mg
threonine	837	mg
tryptophan	193	mg
tyrosine	692	mg
valine	1008	mg