Beef roast cured

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted beef roast .

Nutritional values ​​per 100g
kilocalories	147	kcal
kilojoules	615	kJ
protein	18.1	G
fat	7.5	G
carbohydrates	0.8	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.4	G
Monounsaturated fatty acids	3.3	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.4	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	25	mg
Chlorine [Cl]	3171	mg
Potassium [K]	243	mg
Magnesium [Mg]	25	mg
Sodium [Na]	2488	mg
phosphorus [P]	187	mg
sulfur [S]	157	mg

Trace elements per 100g
copper [Cu]	74	µg
iron [Fe]	2046	µg
Fluorine [F]	54	µg
Manganese [Mn]	33	µg
Iodine [J]	2	µg
Zinc [Zn]	4180	µg

Amino acids per 100g
alanine	946	mg
arginine	992	mg
aspargine	729	mg
aspartic acid	1544	mg
cysteine	197	mg
glutamine	1253	mg
glutamic acid	2654	mg
glycerin	664	mg
histidine	609	mg
isoleucine	793	mg

more amino acids
leucine	1397	mg
lysine	1515	mg
methionine	411	mg
phenylalanine	653	mg
proline	707	mg
serine	633	mg
threonine	745	mg
tryptophan	178	mg
tyrosine	570	mg
valine	888	mg