Beef tomato

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Beefsteak tomato .

Nutritional values ​​per 100g
kilocalories	15	kcal
kilojoules	65	kJ
protein	0.9	G
fat	0.2	G
carbohydrates	2.4	G
of which sugars	2.3	G
fiber	0.9	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	26	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.5	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	15	mg
Chlorine [Cl]	56	mg
Potassium [K]	223	mg
Magnesium [Mg]	13	mg
Sodium [Na]	6	mg
phosphorus [P]	24	mg
sulfur [S]	10	mg

Trace elements per 100g
copper [Cu]	63	µg
iron [Fe]	520	µg
Fluorine [F]	23	µg
Manganese [Mn]	146	µg
Iodine [J]	1	µg
Zinc [Zn]	175	µg

Amino acids per 100g
alanine	32	mg
arginine	24	mg
aspargine	30	mg
aspartic acid	122	mg
cysteine	8th	mg
glutamine	87	mg
glutamic acid	359	mg
glycerin	25	mg
histidine	13	mg
isoleucine	25	mg

more amino acids
leucine	35	mg
lysine	35	mg
methionine	6	mg
phenylalanine	25	mg
proline	17	mg
serine	29	mg
threonine	25	mg
tryptophan	7	mg
tyrosine	12	mg
valine	25	mg