Black smoked halibut

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Halibut smoked black .

Nutritional values ​​per 100g
kilocalories	193	kcal
kilojoules	809	kJ
protein	14.2	G
fat	14.5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.1	G
Monounsaturated fatty acids	3.2	G
Polyunsaturated fatty acids	4.6	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.7	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	-
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	20	mg
Chlorine [Cl]	221	mg
Potassium [K]	244	mg
Magnesium [Mg]	24	mg
Sodium [Na]	85	mg
phosphorus [P]	160	mg
sulfur [S]	226	mg

Trace elements per 100g
copper [Cu]	83	µg
iron [Fe]	410	µg
Fluorine [F]	32	µg
Manganese [Mn]	12	µg
Iodine [J]	22	µg
Zinc [Zn]	405	µg

Amino acids per 100g
alanine	894	mg
arginine	846	mg
aspargine	361	mg
aspartic acid	1259	mg
cysteine	143	mg
glutamine	586	mg
glutamic acid	2042	mg
glycerin	618	mg
histidine	392	mg
isoleucine	710	mg

more amino acids
leucine	1122	mg
lysine	1197	mg
methionine	385	mg
phenylalanine	535	mg
proline	557	mg
serine	623	mg
threonine	629	mg
tryptophan	138	mg
tyrosine	443	mg
valine	763	mg